We would like to share with you, 'Creating Peace in our Lives' , written by L . P
There are times in our lives when we need to stop, take a step back and take a breath to bring some peace and harmony into our lives. When we stop for a while we can focus on what truly matters, it also helps to release any fears and anxiety that we may not even be aware we are feeling. Inner peace helps us to see more clearly as to what is important in our lives and what we can let go of, we may then feel more kindness and understanding towards each other. Healing energy and peace nurtures the mind, body and soul, helping us to recover from emotional wounds, stress and negativity. When we start thinking of all the things in our lives, we are grateful for it’s amazing how quickly the list will grow.
Whether through prayer, meditation or personal spiritual practices, connecting with something greater than ourselves can bring deep inner peace. A little time put aside each day can make such a difference to our wellbeing. Finding peace and healing in our lives is a continuous journey. By nurturing ourselves, releasing negativity and embracing peace we can create a life filled with harmony not just for ourselves but for those around us.